When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

While protein is important for a healthy diet, where you get your protein from can have a significant impact on your health.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

HealthDay News — A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published online June 16 in Cardiovascular Research.

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...