Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

A US influencer, Eve Catherine, was hospitalized after following a carnivore diet, which led to kidney stones from excessive ...

Trying to switch to a healthy diet, then here are some nutrient-rich foods that are great for metabolism and immunity. Here ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Getting the recommended amount of daily protein doesn't have to be a daunting task. Just make yourself a sandwich with this ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Federal funding cuts under the Trump Administration and canceled deliveries could severely impact the food bank's ability to provide for Northeast Ohio's most vulnerable residents amidst growing food ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Looming tariffs and dwindling number of cattle and small farms in the U.S. is forcing smaller protein providers to think ...