First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Jeanine Rupert was disciplined by Sacramento City Unified School District after removing a carpet, causing $22,000 of damage to the classroom.

Taking down curtains to wash them is no small matter, but you don't have to get out the ladder every time a stain appears. Follow our guide to spot-clean curtains without taking them down.

THINKS THE DISTRICT OVERREACTED. THESE ARE THE PHOTOS OF THE CARPET IN JANINE RUPERTS PHOEBE HEARST SIXTH GRADE CLASSROOM. AFTER SHE AND HER STUDENTS ATTEMPTED TO ...

The Sacramento teacher whose transfer has inspired a monthlong parent-led movement to reinstate her caused her classroom more than $22,000 in damages, according to documents obtained by The Sacramento ...

NEWS. ALL RIGHT, BETHANY, THANK YOU. STATE LAWMAKERS ARE FORMING A BIPARTISAN COMMITTEE TO LOOK INTO THE CHARGES AGAINST REPRESENTATIVE CECIL BROCKMAN. SPEAKER DUSTIN HALL ANNOUNCED TO THE COMMITTEE ...

Robert Garcia applies orange paint to a front step of Oak Lawn United Methodist Church while painting the staircase rainbow colors on Tuesday, Oct. 21, 2025, in Dallas. Angela Piazza / Staff ...

Republican lawmakers in North Carolina are taking new steps to potentially remove Democratic state Rep. Cecil Brockman from his seat while he remains jailed on charges of sexual offenses with a child.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The father-daughter pair walked the red carpet together on Tuesday, September 9, to celebrate the ...

TEACHING AT A DIFFERENT SCHOOL THIS YEAR. A PACKED HOUSE AT THE SACRAMENTO CITY UNIFIED SCHOOL DISTRICT’S BOARD MEETING, AS STUDENTS AND PARENTS PROTESTED THE REPLACEMENT OF TEACHER JANINE RUPERT. I ...

Jacob Eldordi made a triumphant return to the spotlight at the Venice Film Festival following his split from Olivia Jade Giannulli. In photos obtained by Page Six, the BAFTA-nominated actor rocked a ...

A source confirmed to PEOPLE this month that the couple had broken up following an on-again, off-again relationship since 2021 Claudio Lavenia/Getty; Stefanie Keenan/Getty Jacob Elordi has marked his ...