New studies reveal that lifestyle changes—such as exercise, healthy eating, and social engagement—can help slow or prevent cognitive decline. Experts say this low-cost, powerful approach could ...
Many visitors make Guggisberg part of a larger exploration of Ohio’s Amish Country, combining their cheese pilgrimage with stops at local furniture makers, bakeries, quilt shops, and other attractions ...
Dr Vinit Banga (Director & HOD, Neurology, Fortis Faridabad) walks us through common myths, what science shows about early ...
When you express gratitude to others, perhaps by writing a note or verbally telling people how much they mean to you, it not ...
When Bryan Allen was born with congenital limb differences affecting his hands and feet in 1959, doctors told his parents ...
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Why ‘aging in place’ is actually harder for senior than moving (& what to do instead)
Why ‘Aging in Place’ Is Actually Harder Than Moving Aging in place may seem ideal, but it often leads to increased isolation and risks. Explore smarter … ...
Rushing through life drains your mind, body, and relationships. Discover how slowing down helps you think clearer, connect ...
After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...
Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...
Phone battery draining fast? Learn proven fixes for screen, apps, charging, malware, and see how Bitdefender Mobile Security ...
The "7 As" of super-aging offer practical strategies for living longer and healthier lives, covering attitude, activity, awareness and four other key principles.
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