Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

The human brain excels at rationalization – creating plausible explanations that protect self-image when faced with concerning information. Someone might attribute weight gain to “getting olde ...

From a now-deleted 'chubby filter' to What I Eat in a Day videos, TikTok has a problem with body image content - TikTok is ...

The soft blue glow illuminates your face as you scroll through social media, check tomorrow’s weather, or respond to that text you forgot ... contributing to weight gain. What seems like a ...

Sumatra Tonic emerges as a science-backed breakthrough in a market brimming with superficial solutions and quick fixes, ...

Society often reinforces the idea that health is only attainable in one specific ... no matter the number on the scale. Myth 1: “Weight gain is caused by eating too many calories.” ...

What does a K-pop idol look like when set free from the system? On their own for the first time, Jisoo, Jennie, Lisa and Rosé ...

You don’t need to be a dog whisperer to know when your pup loves you—but the signs aren’t always as obvious as a wagging tail ...

The Rangers think the 6-5 Scarborough has the potential to throw 100-mph and be one of the best pitching prospects in ...

Celebrities often face scrutiny over weight issues, but many have inspiring transformation stories. Ram Kapoor lost 55 kilos ...