We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

Gutkha has become a widespread addiction in India, leaving behind not only stained walls and roads but also ruined health.

Your skin holds vital clues about your health. From thyroid issues to heart problems, discover what your skin is trying to ...

Your heart and lungs work together to pump blood throughout your body. Oxygen rich blood from ... through your lungs because of the pressure inside these vessels. As a result, the lower chamber ...

Every time you eat food, your body breaks down carbohydrates into glucose, fructose and other sugars. When you consume an excess of these sugars, it leads to glycation and ultimately fastens ageing.

Your skin can signal hidden health issues, from diabetes to liver disease. Learn how to recognize early warning signs before conditions worsen.

How gaining weight affects your body. You'll experience some changes, even where you don't expect. The weight you can see is only half the story. You also gain weight inside your body, around your ...

and how often you go — can give you a hint about what’s going on inside your body. Pee is your body’s liquid waste, mainly made of water, salt, electrolytes such as potassium and phosphorus ...