Sometimes it takes a new community or type of exercise to reset your relationship with working out. This is an edition of The ...

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...

Ahh, summer, a time of vacations at the beach or mountains—and sky-high electricity bills as your air conditioner labors ...

Ever wondered what really goes on after you eat? From the moment food enters your stomach, it's a wild journey of digestion ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Summer temperatures may be keeping us inside, but our pets are begging to be outdoors. It’s up to us to keep them cool.

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

According to Dr Saurabh Sethi, eliminating sugar can greatly benefit the body. Besides reduced chances of dental decay, he ...

Back in the mid-80s, Seve Ballesteros shared with GOLF Magazine how he shortened his swing to get more control off the tee.

What if your gut feeling wasn’t just emotion, but real intelligence? Discover how intuition works through your body and mind.

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Concluding, Dr Dilip Dhanpal advised, “Kidney stones due to summer dehydration can be prevented by consuming a required ...