We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

Most people have a general idea or passing familiarity with turmeric, as it's a popular spice. But what does this golden ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can reduce muscle damage, inflammation, and pain. Athletes may benefit from ...

Why You’ll Love This Natural Remedy If you’re looking for a powerful, natural way to boost your immune system, fight in ...

Once the water comes to a boil, add a dash of turmeric to it. In case you want to add cinnamon, you could add a stick or powder to it. Cinnamon also helps lose weight. Stir well and pour it into a ...

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Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

The Missouri School of Journalism graduate uses data and archival materials to report stories. Rumore curates the weekly "Vintage Chicago Tribune" newsletter and wrote "He Had It Coming: Four ...