"I woke up on my wedding day at 5 a.m. with a raging headache, the driest mouth of all time and exactly zero surprise," Julia ...

Health authorities have educated us that drinking enough water is absolutely vital for our bodies to function properly. And it is—unless you drink too much of it. Though most people look out for ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers but ...