Alikuwa mwanaanga wa kwanza kushiriki katika jaribio la kuchunguza madhara ya kufanya mazoezi kwenye anga za juu kwa kutumia vifaa kidogo tu vya mazoezi. Maelezo haya yatakuwa muhimu kwa misheni ...
The party is appealing the high court’s judgment after it failed to have the uMkhonto weSizwe (MK) Party cease from continuing with the use of the name and logo. In 2024, the court found that it ...
Hii inaonyesha jinsi lipedema inavyokuwa changamoto, kwani hata kwa jitihada za kula vyema na kufanya mazoezi, dalili za hali hii haziepukiki. Mnamo mwaka wa 2019, Shirika la Afya Ulimwenguni (WHO ...
Another notable NFL player is hitting the open market. The Detroit Lions are releasing three-time Pro Bowl pass rusher Za'Darius Smith, according to ESPN. The 32-year-old Smith recorded nine sacks ...
When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...
Pro Bowl quarterback Joe Burrow has made it crystal clear how he wants the Cincinnati Bengals to approach this offseason. Do whatever it takes to ensure that wide receiver Ja'Marr Chase, edge ...
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PSG’s Kvaratskhelia Becomes the New Ligue 1 Logo!Kvaratskhelia’s already iconic move against Rennes for PSG has become the new symbol of Ligue 1… at least for now. Khvicha Kvaratskhelia is making history with Paris Saint-Germain. On Saturday, ...
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As the old adage goes, “When it rains, it pours.” This is precisely the case for residents and businesses of the embattled Ditsobotla Local Municipality in the North West. Violent clashes have ...
The MK party will be announcing the new leadership of provincial structures. The briefing is expected to take place in Sandton on Monday. “We have a press conference to speak to the resolutions ...
Shirika hilo linataja miongoni mwa faida za mazoezi ni kupunguza hatari ya kupata magonjwa ya moyo, kiharusi, kisukari, matatizo ya afya ya akili pamoja na saratani. Pamoja na faida hizi chekwa, ...
Ni dhahiri wanawake wanapata nafasi zaidi ya kushiriki katika michezo na shughuli za kimwili kama vile kwenda kwenye viwanja vya mazoezi kama gym, jogging na hata kushiriki katika mashindano ya soka.
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