Overall, active people had around a 30 to 40 percent lower risk of dying from any cause during the study period compared to ...

In The Substance, Demi Moore plays an aging woman who buys black market drugs to generate a younger version of herself. News headlines are peppered with tales of vampiric blood injections, cryogenic ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

Health is the new wealth that is gaining momentum. Read more at straitstimes.com. Read more at straitstimes.com.

The study highlighted the value of eggs as a rich source of high-quality protein and essential nutrients, which can enhance quality of life as people age.

Adopting a physically active lifestyle at any age reduces mortality risk, particularly from cardiovascular issues. An ...

Eloise Brown, a 102-year-old great-great-grandmother from North Philly, is possibly the biggest fan of the Philadelphia ...