Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Overall, active people had around a 30 to 40 percent lower risk of dying from any cause during the study period compared to ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

In The Substance, Demi Moore plays an aging woman who buys black market drugs to generate a younger version of herself. News headlines are peppered with tales of vampiric blood injections, cryogenic ...

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia significantly—and offers promise for early intervention.

Why do porcelain veneers reign supreme over other cosmetic dental treatments in Manhattan? Discover the transformative benefits that redefine smiles.

While most people mark their age by the number of birthdays they've celebrated, scientists have long known that the body's organs do not all age at ...

The menopause transition offers a valuable opportunity to forecast a woman’s health risks, but clinicians should also prepare ...

A massive study following 80,000 Japanese adults found that women who ate small fish monthly had a 32% lower risk of dying early. The same group also saw a 28% drop in cancer-related deaths. Experts ...

The personal information of Medicare recipients was used to create unauthorized accounts, the Centers for Medicare & Medicaid Services said.