March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. I don’t know ...

When life feels uncertain, your mind often races—thinking about “what ifs” and worst-case scenarios. That’s a normal response to stress. But staying stuck in those thoughts can increase anxiety, ...

Stress has been linked to everything from digestive issues to heart disease and stroke, making it something you want to actively work against. While there are plenty of ways to de-stress, research ...

Mindful Art Center was by artists / art therapists who are passionate about the healing power of art and want to make it easy and fun for you to participate. You don’t have to call yourself an “artist ...

Impulse buying is easier than ever, but trends like slow shopping, friction maxxing, and wardrobe strategy are helping people reclaim control. By adding small pauses before purchases, focusing on ...

Balancing energy levels: Experts stress the importance of staying in the optimal arousal zone, using mindfulness, breathing, and light activity to avoid burnout. Cozy digital escapes: Starsand ...

A federal judge ordered the Kennedy Center to take President Trump’s name off the building. What happens next? By Zach Montague and Julia Jacobs Skateboarders make pilgrimages from around the world to ...

Alternative investments are often used to hedge against inflation, but are they the best choice? We did the research to find out. A closer look at this subgroup of the basic materials sector and some ...

For the past decade, Sue Schubel has been making detailed decoys of terns, puffins and other seabirds to entice real ones to restored or new homes ‘The Queen of the Ghetto’ Gave New York’s Immigrant ...

Rhythm. Color. Movement. Seeing sound through art. The rich sounds, rhythms, and colors of jazz inspired prominent visual artists of the 20th century. In depicting African American culture, Romare ...

The Met Gala, a marquee and one-night-only event held as a fundraiser for the museum of the same name, has come and gone. But the exhibit it fêtes is here to stay through January of next year. Costume ...

May 29, 2026 • Colombian-American photographer and filmmaker Juan Arredondo turns his lens on the people of the world who do not have birth and death certificates — and how these vital records are ...