DAVENPORT, Iowa (KWQC) -Night of Mindfulness at the Museum is set to be held on March 1 from 6 to 8 p.m. as instructed by Becky Nakashima Brooke of Illuminate Healing Studio. Students will ...

Sadly, the simple act of writing by hand is becoming rare. Writing by hand slows the frenzy of breathless, rushed emojis to a more mindful pace. Every intentional stroke unleashes the healing ...

1 Today I’d like to add another one to the list: mindfulness. Practicing mindfulness offers numerous benefits and helps foster a deeper understanding, which can be summarized by the following ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

That is why Opera Air almost feels perfectly-timed to bring a very mindful and very demure solution to all of this. Yes, I’m talking about that Opera who also makes the rather in-your-face GX ...

Mindfulness might be defined as awareness, presence, consciousness, or mindful awareness—they all refer to the same thing. It is the knowing or witnessing self that observes our experiences.

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...

“Our outstanding students further Bates’ mission of global engagement in meaningful ways,” says President Garry W. Jenkins, as five Fulbrighters embark on research and teaching around the world. The ...