Whether she's painting a 120-foot mural or working alongside veterans in a meditative art session, Adrienne Luther Johnson brings both passion and mindfulness to the Columbia arts community. Her work ...

Join us for a guided meditation series at the Rose Art Museum inspired by the exhibition Danielle Mckinney: Tell Me More. Mckinney describes her sumptuous paintings as portals to explore the self, the ...

Diamond art is a new type of craft that’s becoming increasingly popular, and it’s also a great way of destressing. Amy Johnston, clinical director at Urban Wellness, joins Marie Saavedra to explain in ...

You feel it coming—the cumulative frustrations of life keep building up, tightening your chest and filling your brain until you feel as if you’re about to blow! Your body senses that you’ve got to ...

Florida Homes Pulled Off the Market as Houses Fail to Sell Doctor refutes FDA commissioner on Tylenol & autism link Trump Administration Cancels Annual 'Food Security' Estimates Sports Broadcasting ...

In our hyper-stimulated world, we're often bombarded with triggers that knock us off balance. A harsh email from a colleague, an unexpected encounter with an ex-partner, or simply the relentless pace ...

If the word “mindfulness” sets your teeth on edge, perhaps that’s a sign you need it. But don’t be too daunted — mindfulness is less about becoming one with nature on a misty mountaintop and more ...

The emergence of AI technology represents both a threat and an opportunity for many artists and the Brill Family Foundation is putting together an exhibition with the theme “Symbiosis or Schism: The ...

Garrick L. Smothers finds peace and quiet as well as an inspiring place to create art at libraries. So when he learned the Evergreen Park Public Library was having an adult coloring contest earlier ...

DAVENPORT, Iowa (KWQC) -Night of Mindfulness at the Museum is set to be held on March 1 from 6 to 8 p.m. as instructed by Becky Nakashima Brooke of Illuminate Healing Studio. Students will experience ...

In troubling times, how do we move forward? What mindsets help us bounce back from adversity? When the world ground to a halt because of the COVID-19 pandemic in 2020, few industries felt the impact ...