DAVENPORT, Iowa (KWQC) -Night of Mindfulness at the Museum is set to be held on March 1 from 6 to 8 p.m. as instructed by Becky Nakashima Brooke of Illuminate Healing Studio. Students will ...

Sadly, the simple act of writing by hand is becoming rare. Writing by hand slows the frenzy of breathless, rushed emojis to a more mindful pace. Every intentional stroke unleashes the healing ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Mindfulness might be defined as awareness, presence, consciousness, or mindful awareness—they all refer to the same thing. It is the knowing or witnessing self that observes our experiences.

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...

“Our outstanding students further Bates’ mission of global engagement in meaningful ways,” says President Garry W. Jenkins, as five Fulbrighters embark on research and teaching around the world. The ...