A 1/4 cup of dry-roasted sunflower seeds contains 186 calories, while oil-roasted seeds have 200 calories per 1/4 cup. Seasoned varieties typically don’t add extra calories. Sunflower seeds are high ...
The 13-piece Bavarian Show Band, Dorf Kapelle, will perform at 1 p.m. Sunday at the Dorf Haus Beirgarten and Outdoor Event Space, 8931 Highway Y, Sauk City/Roxbury, complete with a German buffet at 11 ...
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