Ice Facials and Banana Peels: Fitness Guru’s Absurd Morning Routine Is a Bounty of Memes
Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...
Should I Be Taking Notes From This Viral Alpha Male Morning Routine?
According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...
Fitness coach’s morning routine goes viral
A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton Hall ...
Ranking the Wildest Moments From That Viral Morning Routine
An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his ...
EF Bomb Coach on MSN4d
How to Build an ADHD Cleaning Routine That Works Without Stress
Cleaning with ADHD can feel like an uphill battle. The clutter builds, the tasks pile up, and before you know it, you're ...