If there were ever a day not to sleep on mattress deals, it would be today, March 14, National Sleep Day.There are discounts across the mattress and bedding industry for a wide variety of products ...

Today's celebration is a friendly reminder that there's no shame in the nap game, especially the first day after daylight saving time. Skip to content NOWCAST WLKY News at 11:00pm ...

World Sleep Day 2025: Catch Those Zzzs on March 14. Ah, sleep — the magical reset button we all crave but often neglect. ... According to the National Sleep Foundation, ...

9 expert tips for falling asleep faster, easier and for longer this World Sleep Day ... The National Sleep Foundation’s focus on flourishing refers to achieving success in all aspects of life.

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

On World Sleep Day, one new survey across 17 countries shows many are chronically underslept. Across the world, ... When it comes to sleep, the National Sleep Foundation says get it when you can.

In total, the researchers gathered 353 national sleep averages, which were then compared with national health statistics, such as rates of heart disease, obesity, diabetes, and life expectancy.

New research from the National Sleep Foundation finds that nearly 90% of Americans said sleep apnea is a serious condition, but nearly one-third diagnosed are not currently being treated.

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

On World Sleep Day, one new survey across 17 countries shows many are chronically underslept. Across the world, ... When it comes to sleep, the National Sleep Foundation says get it when you can.