Welcome to 5 Things PM! Layoffs can happen with little or no notice. When you see signs that your job may be at risk, it ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

That sunrise time will shift back up at the conclusion of daylight saving time, but it will quickly move back past 7 a.m. in ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

Controlled drugs such as pain relievers, antidepressants and sleep aids will be accepted with no questions asked, officials ...

Capitalmind Mutual Fund's data shows that investors who bought the Nifty at the close of each trading day and sold at the ...

When it comes to keeping your brain healthy, there’s no safe amount of alcohol consumption. That’s according to a new ...

National Fetch Day is October 18. Discover fun ways to play fetch and the health benefits for both you and your pup.

ADHD may not be overdiagnosed at all. Researchers say it’s more accurate to view it as a spectrum condition that changes over ...

A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to ...

“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...