We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

The Capitol Reflecting Pool, Washington, DC, USA. Thousands of people across the United States protested against President ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

National Weather Service has released its spring forecast. Mississippi will be warm. Be ready for storms and severe weather, ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

If you want sounder sleep, you'll need a pillow that supports your alignment. We researched and asked experts for the best ...

Being on one's feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...