A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

(CNN) — Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds ...

research shows people who regularly sleep less than seven hours a night may have more health problems, per the National Institutes of Health. Napping won't replace a full night of sleep ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

The former top federal prosecutor in Virginia’s Eastern District suffered from epilepsy and died in her sleep last weekend, her family said Wednesday. In a statement, the family of former U.S ...

Results were released this week. WATCH: Senate Appropriations Committee holds hearing on National Science Foundation funding The Senate Appropriations Committee held a hearing on the National ...

Former President Joe Biden’s public lands legacy includes 10 new national monuments. Meet your new parks. The 1906 Antiquities Act gives the president the authority to establish national monuments on ...

Shoppers have been rushing to get their hands on the viral TIRTIR foundation, that’s now available in Boots. (Picture: Metro/Getty/Boots/Amazon/TIRTIR) SHOPPING ...

The National Sleep Foundation recommends that most adults between 26 and 64 get seven to nine hours of sleep. People who are 65 and older can get slightly less and young adults between ages 16 and 25 ...