My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Shift-work sleep disorder affects approximately 5-10% of night-shift workers ... and excessive sleepiness caused by obstructive sleep apnea, but its efficacy for the treatment of shift-work ...

Nearly 1 in 5 women and more than one-third of men in the United States have sleep apnea. This common sleep ... airways open so that you can breathe at night. But not everyone is comfortable ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

If the test shows sleep apnea, you may need more sleep testing to figure out the best treatment option. On the night of your sleep study, if you’re in a sleep center lab, you’ll be assigned to ...

8, 2025 — A good ... night's sleep for college students than too much time at a computer or other electronic screen, a new study ... Peer Support Could Help Millions With Sleep Apnea Slumber ...