According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a ...

What the Hood Half Marathon through the streets of historically Black Los Angeles taught one writer about fear, anxiety, and fellowship.

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

Research shows that it takes 66 days to form a habit, and while you’re probably well acquainted with morning workouts by now ...

It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...

Q3 2025 Earnings Call Mar 20, 2025, 5:00 p.m. ET. Contents: Prepared Remarks. Questions and Answers. Call Participants.

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best energy gels to stock up on before your next race.