Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Research suggests that red meat — especially processed types like bacon and sausages — can increase your risk of developing fatty liver disease, also known as metabolic dysfunction-associated ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

We all know people who either love, tolerate or don't eat red meat. For those who love it, have you ever wondered what happens when you stop eating red meat completely? What about temporarily, or ...

Amid ongoing debate about red meat’s role in human health, a new risk has emerged. Researchers have shown that a gut-bacterial byproduct of eating red meat and other animal products is linked to the ...

While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers from the ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks of health issues such as heart disease, some types of cancer and earlier ...

Whether red meat is bad for you or good for you continues to be a subject of debate. While red meat provides key nutrients, such as protein, zinc, iron, and vitamin B12, some studies have linked high ...