Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

It will be easy to abstain from meat this Lent with the variety of seafood restaurants and food deals. Menu items will include shrimp tacos, fish sandwiches and Long John Silver's ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Every meat plays its ... to freshly steamed fish. But what is the nutritional value and downsides of these different types of meat? There are three categories of meat: red meat, poultry and ...

But the main nutritional selling point of fish over meat is that fish is loaded with heart-healthy unsaturated fats. Red meat ... Low- and no-fat dairy products like milk, yogurt and cottage ...

It doesn't tend to include much of any red meat or milk, but there are two core components he points to that are aimed at preserving brain health. First, there is the fish. Fraser recommends ...

Vibrant red “lobster claw” heliconia ... narwhals, and fish. So how do hunter-gatherers get energy when there’s no meat? It turns out that “man the hunter” is backed up by “woman ...