Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.
The Healthy @Reader's Digest on MSN23h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...
Dr Megan Rossi cited two breakthrough studies which suggested ways to reduce your risk of age-related cognitive decline ...
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
A YouTuber undertook only eating red meat for 60 days and documented what it did to his body. We all know about the carnivore ...
Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...
A higher red meat intake is directly related to increased risk for dementia and worse cognition, according to study results published in the journal Neurology. Previous research has shown the effect ...
Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...
Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...