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With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

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When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands ...

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In weight-resistance exercise, you have several equipment options to choose from. Free weights like dumbbells or barbells ...