Lift your shoulders off the floor as you bring one knee toward your chest and twist your torso to touch it with the opposite elbow. Alternate sides as if you were pedaling a bicycle.

Robert F Kennedy Jr, the newly confirmed Secretary of the US Department of Health and Human Services, is making waves with his remarkable fitness and workout routine. The former presidential candidate ...

The Rican Stationary Exercise Bike is on sale for just $153 right now ... Sign up for Men's Journal's Recommended By newsletter to get gear, fitness, and more deals delivered straight to your ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Get moving to feel better. Trump-Zelensky Meeting Implodes, Threatening Hopes for Peace How many of the best American movies of all time have you seen? Giants pivoting to Aaron Rodgers following ...

Champion Jockey Jack Kennedy pictured riding Teahupoo ahead of The Cheltenham Festival as he works his way back to full fitness from a broken leg. Pic: Healy Racing Gordon Elliott is keeping his ...

Gordon Elliott is keeping his fingers crossed Jack Kennedy will win his race against time to be fit to ride at the Cheltenham Festival. The 25-year-old has been sidelined since breaking his leg ...