According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Given that we’ve finally cottoned on to the importance of a good night’s sleep for our health and wellbeing, it is staggering how many of us will put up with a pillow that is too flat ...

especially in those with obstructive sleep apnea — a condition characterized by interrupted breathing during sleep. When we’re tired, we have a harder time managing emotional outbursts and ...

To find the best pillows we've tested the most popular memory foam, microfibre, feather and down pillows available. These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and ...

Our results reveal comfort depends on how you prefer to sleep. However one travel pillow gets our Best Buy recommendation and is named the best travel neck pillow. We also found a Great Value travel ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...

Punching the pillows, flipping them over ... But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD) are keeping you awake, it can feel like a nightly stress test.

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

Finding the best pillow for side sleepers – which 60 per ... resulting in the reduced risk of snoring and sleep apnea. People who experience heartburn and bloating may also feel relief by ...

Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...