We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Davis and Strauss filed a patent for the rivet-reinforced waist overalls that would eventually become known as jeans. By 1890, the patent expired and Levi’s was no longer the style’s exclusive ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

The best travel pillows will keep your neck supported and your head upright. They can also improve your quality of sleep. Maintaining a proper sleep schedule is difficult enough while traveling ...

Shelby Knowles / Bloomberg via Getty Images Eli Lilly's Zepbound can be covered by Medicare Part D plans after the FDA approved the drug as a treatment for sleep apnea last month. Weight loss ...

Back sleepers, side sleepers, hot sleepers and everyone in between can cash in on the savings running amok on Coop Sleep Goods. The brand makes some of the best pillows we’ve ever slept on ...

He needs all the support he can get. President Biden sat on a pillow for an extra boost as he delivered his 18-minute farewell address to the nation from the Oval Office Wednesday night.

Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion. The elevation helps that nasal fluid ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Punching the pillows, flipping them over ... But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD) are keeping you awake, it can feel like a nightly stress test.