While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

The Mayo Clinic’s diet app has launched ‘My Plan’, a personalized meal plan tool that tailors to an individual’s health needs ...

As the new year takes hold, many are looking to develop new habits or uproot old ones. Yet as popular as resolutions are, ...

President Donald Trump told 'The New York Times' that he is not taking a GLP-1 weight loss drug, but did not seem opposed to ...

A major study finds that weight loss drugs work while used, but weight and health benefits often return after stopping ...

Hims & Hers Health is significantly undervalued, with the market underestimating its growth potential and international ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, today launched an integration bringing its trusted insights, data, and recipes directly into ChatGPT -- both in the new Health ...

The FDA-approved weight loss drug offers an oral alternative to invasive injections with similar effectiveness.

Rebecca Littles from New York has lost 76 pounds using the Simple weight loss app, which focuses on sustainable habits like ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...