Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Winter workouts? No thanks! Yep, it’s that time of the year when we test the motivation we’ve mustered to make good on our fitness resolutions. So, naturally, weather conditions are at their absolute ...

A frigid night is expected tonight thanks to mostly clear skies and the winds finally settling. Morning lows will be in the mid-20s. Plenty of sunshine is expected on Monday. Highs will reach the mid ...

Meteorologist Tommy House: A strong cold front blasts through Central Texas around lunchtime, with mostly sunny skies and gusty winds during the afternoon hours. Winds will gust up to 30+ mph at times ...

Read full article: Winter weather causes casket transport challenges for Michigan funeral homes A ShotSpotter alert led police to a fatal shooting on Detroit’s east side. ShotSpotter alert leads ...

Cool and Partly Cloudy today in the upper 50s & lower 60s Warmer and moister air begins working in tomorrow with a cloudy Tuesday for us Rain chances increase Tuesday night into Wednesday morning ...

YEAH. OKAY, STARTING OFF YOUR TUESDAY, MILD ISH COMPARED TO THE NEXT WEEK. TODAY. GET OUTSIDE. WE’VE GOT LOTS OF CHANGES ON THE WAY IN THE COMING DAYS, BUT TODAY WE GET A QUICK WARMUP. WE’RE TALKING ...

In case you've faced some hurdles solving the clue, Singer's warm-up, often, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

It is another clear start this morning with dry conditions and temperatures in the upper 30s. Locations south of the Indianapolis area will likely keep lows in the lower 40s. Even though wind speeds ...