Eating meat has some known health benefits such as being a good source of fatty acids and nutrients like iron, zinc, and B vitamins. But all meats are not considered equal. Red meat, for instance ...

When all is said and done, an occasional portion of lean red meat is unlikely to harm you. More important than any one food, ...

This research protocol systematically reviews existing studies on red and processed meat consumption and cancer risk, ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

In alpha-gal syndrome, the immune system overreacts to a sugar known as galactose-α-1,3-galactose, or "alpha-gal" for short.

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that ...

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From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review.