On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.

Hood County Sheriff dispatch audio reveals an elderly person in a critical situation. The man, who CBS News Texas is not identifying, called the sheriff's office with a weak voice seeking help.

SPRINGDALE -- Giving a senior discount or freezing the rates older adults pay for water and sewer service remains a point of contention between city officials and Springdale Water Utilities staff. "We ...

The program is part of the city’s efforts to make swimming available to more residents, including older adults and children.

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

ROCHESTER, N.Y. – Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan. 1, 2026. SilverSneakers is included in many Medicare ...

SPRINGDALE -- A proposal to give senior citizens a break on their water rates drew interest and support from aldermen, but generated some pushback from the head of the Springdale Water Utilities.