In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, ...

LINCOLN, Neb. (WOWT) - Nebraska Gov. Jim Pillen’s plan to turn a work ethic camp in McCook into an ICE detention facility is getting some pushback. A Legislative committee plans to hold a hearing to ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the Vote, ...

Tristan Thompson's son is officially a third grader. The NBA player, 34, shared a Reel on his Instagram on Wednesday, Aug. 13, after he drove his 8-year-old son Prince to school. In the video, the ...

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop computer. They may have difficulty getting into upright posture or even ...