50 iPhone Features Apple Added to iOS 18 Since September
Since iOS 18 was released in September 2024, Apple has introduced an unprecedented number of new features and improvements ...
FDA approves medication for sleep apnea
The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...
This 10-15-minute trick will get you back to sleep if you’re tossing and turning
He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...
tyla7h
Doctor has worrying message for anyone who thinks their snoring is normal
Taking to Instagram earlier this week, Dr Anastacia 'Staci' Whitman - a 'Board-Certified, Functional Dentist' - claimed that snoring is actually a 'critical sign that your brain might be getting up to ...