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But if you experience sleep apnea – where your breathing stops and starts through the night – you might need extra help to get the best rest possible. But what is a sleep apnea mask?
But what is a sleep apnea mask? Sleep apnea masks work alongside Continuous Positive Airway Pressure (CPAP) machines to deliver a regular flow of pressurized air, to keep your breathing steady.
Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.
Untreated sleep apnea can increase risks for heart disease and other complications. What researchers have learned about this sleep disorder has led to new treatments.
Central sleep apnea is less common, and it occurs when your brain doesn't properly signal the muscles in your body that control breathing.
Sleep apnea is one of the most common sleep disorders, affecting millions of people around the world. It refers to the temporary stopping of breathing during the night due to blocked airways ...
Nose-only masks are generally most effective, but masks that extend over the mouth can benefit those who struggle with nasal breathing.
Sleep apnea can occur when breathing is interrupted while sleeping. There are different types of sleep apnea: Central sleep apnea happens when the brain fails to send signals to muscles that ...
There's much more you can try beyond using a CPAP machine. We've got 11 expert tips for sleeping better with sleep apnea.
Sleep apnea means sleepers’ breathing is repeatedly interrupted throughout the night by their own relaxed throat muscles.
Bed partners are uniquely positioned to pick up on the signs of sleep apnea, and often even note the apneas themselves. A partner might say, "I hear your breathing pattern and it’s scary," or "I ...