A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

A ccording to the Centers for Disease Control and Prevention (CDC), adults should aim for at least seven hours of sleep each ...

Have you ever wondered if your nightly snoring could be more than just an annoyance? According to a HelloNation article, Dr. George Livermore of the Ear Nose and Throat Clinic of Coffee County sheds ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.

That’s according to a new study led by Oregon Health & Science University and the Portland Veterans Affairs Health Care System, where researchers found that veterans with untreated obstructive sleep ...

Air Voel, one of Canada’s leading providers of CPAP machines, masks, and sleep-health solutions, today announced the launch of its Sleep Better 2026 Initiative, a nationwide program designed to raise ...

Researchers investigated the relationship between sleep-related disorders and hypertension risk in postmenopausal women.

Sleep-related disorders are significantly associated with hypertension in postmenopausal U.S. women, according to a study ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...