Increasing global temperatures are ruining sleep quality across the world. Sleep apnea, a common breathing disorder, is ...

"If temperature keeps rising the way they project it to, the burden and prevalence of sleep apnea may double, increasing by ...

South Shore Health's Dr. Todd Ellerin says a study recently showed that there was a 45% increase in obstructive sleep apnea ...

If your kids are still on summer sleep schedules, this guide to back-to-school sleep routines will help you reset things ...

New research reveals how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...