A new review published in Sleep Medicine Reviews sheds light on the biological mechanisms that may explain why patients with ...

You know that a lack of sleep can hurt your heart. But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk. We asked ...

Routinely getting less than 7 to 9 hours of sleep each night can increase your risk for heart disease, along with other ...

BLOOMING OR BIRDS CHIRPING, THERE’S A LOT TO APPRECIATE ABOUT SPRINGTIME. FOR MANY, THERE’S A ONE 24 HOUR PERIOD THAT CAN MAKE GETTING OUT OF BED A LITTLE TOUGH. NO. NOT ALLERGIES. WE’RE TALKING ABOUT ...

In today’s fast-paced world, sleep often takes a backseat to the demands of life. But what many people overlook is that consistently sacrificing sleep can have a profound impact on overall health, ...

Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life gets busy, research increasingly shows that ...

Dear Doctor K: At my last checkup, my doctor asked if I snore. When I told the doctor that my husband says I snore a lot, the doctor said snoring can be a sign of heart disease, particularly in ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and what to expect if they order a sleep study.

Can getting caught up on sleep over the weekends help people avoid heart disease, even if they are sleep-deprived during the week? Researchers using the United Kingdom's Biobank studied 90,000 people ...

Struggling with sleep? The first 50 callers to schedule an appointment will receive a free sleep screening and a free ...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...