There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Obstructive sleep apnea (OSA) is a common sleep disorder that occurs when the muscles in the throat relax too much during ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

China: A recent study published in the Journal of the American Heart Association has unveiled a compelling association ...

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...