A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

Since iOS 18 was released in September 2024, Apple has introduced an unprecedented number of new features and improvements ...

The well-regarded Apple Watch Series 10 is on sale via Amazon for $329. This is a record-low price, tying a Black Friday deal ...

Our editors call it the best overall—and it's not every day that it gets this big of a discount.

Whole Foods founder John Mackey revealed that his Apple Watch helped him quit drinking years ago. He uses the watch to track ...

Dec. 12, 2024 — Excessive screen use by preschool-age children ... Peer Support Could Help Millions With Sleep Apnea Slumber Easier, Study Says Dec. 4, 2024 — Continuous positive airway ...

Sleep science is rewriting the rules on rest, exposing myths about sleep cycles, alarms, and nutrition while offering a path ...

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

Oppo patents an interesting way to measure blood pressure, and others could follow a similar path in the future.