According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

is a minor surgery used to treat snoring and less severe cases of sleep apnea. It involves surgically implanting small polyester (plastic) rods into the soft upper palate of your mouth.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

Expert advice to help make bedtime more comfortable instead of a challengeBy Danielle ClaroPunching the pillows, flipping ...

Surgery is one way to reduce the size of the tissue around tongue and improve sleep apnea symptoms. This includes removal of the soft tissues around the tongue like adenoids, soft palate ...

How do you know which sleep ... tongue or palate forward to open your upper airways if you need it. This therapy is good for people with moderate to severe obstructive sleep apnea.

and now we can’t sleep without them. They’re lightweight and thin enough to comfortably wear all night long, with a soft and ergonomic design that slips so snugly into the ear that you can ...

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...

The Food and Drug Administration (FDA) gave the green light to the the first-ever medication for obstructive sleep apnea (OSA). The newly approved drug, Zepbound (tirzepatide), targets adults with ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty ...