WITH the summer holidays just around the corner, many families will be jetting abroad. And even if you haven’t got your ...

Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health - but there's a few things you need to know. NPR's Life Kit has tips for the optimal nap.

What's On Shopping Review: IMOU Doorbell 2S Kit boasts smart tracking and a chime I found the images to be very decent, but what really impressed me was the infrared night vision mode ...

The camera offers the usual two-way talk call functionality you'd expect, but there are a few extra goodies I wasn't expecting. You can record a voice that can be used to scare away an intruder or ...

Ah, the beach vacation. Visions of sun-drenched bliss, salty air, and the gentle lull of waves dance in our heads. And then reality hits: the sunburn that sneaks up on you, the sand that somehow ...

You’ll be able to pick a snooze duration between 1 and 15 minutes. The default remains 9 minutes in iOS 26. Here’s how to adjust it: Open the Clock app on your iPhone Tap the Sleep/Wake Up ...

Gender differences also emerged, with women hitting the snooze button slightly more often than men. On average, women activated snooze alarms 2.5 times per session compared to 2.3 times for men.

Average snooze duration was 10 minutes 48 seconds Pressing snooze in the morning happens in over 55% of sleep sessions, according to a new study by scientists at Mass General Brigham.

A new study reveals the harmful effects of hitting the snooze button, showing it disrupts essential sleep stages and may lead to a hectic sleep schedule. Learn why it’s time to stop snoozing and ...

Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra.

How many times did you hit the snooze button this morning? Many people are guilty of doing this in the hope that they can get just a few more minutes of sleep before they actually need to get out ...