Once considered off-limits for dieters, nuts have emerged as unlikely heroes in the weight loss journey according to compelling new research published in Nutrition Research Reviews. The findings ...
In a recent review published in Nutrition Research Reviews, researchers compared the effects of energy-restricted (ER) dietary patterns with nuts or without on body composition, weight, and glycemic ...
In a recent review published in the journal Nutrients, researchers examine the impacts of nut consumption on human health and the environment. Future research directions that might improve production ...
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