JFCS of Greater Philadelphia's client base has grown beyond the Jewish population it once primarily served. It helps with basic needs, mental health and wellness, and support for Holocaust survivors.

Ogden, Utah stands as a retirement paradise hiding in plain sight – a place where your Social Security check stretches further than you’d imagine, all while majestic Wasatch Mountains create a daily ...

Side lunge: In a wide stance, place the chair to your side. Bend your knees, shifting your pelvis away from the chair and ...

Planks are effective but often dreaded and skipped. Here are the functional alternatives that target your deep abdominals and ...

Tucked between pine-covered mountains, Cascade welcomes you with its friendly main street and laid-back atmosphere. This peaceful mountain town borders the sparkling waters of Lake Cascade, giving you ...

An 85-year-old’s death, and the prosecution that followed, offer a view of what two former state officials describe as a ...

Seniors in Queens report issues with the 34th Avenue Open Street, citing confusing signage and inadequate amenities.

Learn about the valuable dining and grocery discounts available to seniors that save you money on meals, essentials, and ...

Burnout among senior-level women is the highest it has been in the past five years, according to a report from McKinsey and ...

The top senior amateurs in the game must navigate the Bear Trap, the famous three-hole stretch from Nos. 15 to 17 at PGA ...

Many seniors notice tight ankles, stiff hips, and reduced flexibility as they age. That stiffness affects balance, walking speed, and confidence. The good news is that certain low-impact stretches can ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...