The best sleeping positions for sleep apnea including sleeping on your side or on your stomach, ... In this position, gravity can cause the tongue and soft tissues in the throat to collapse ...

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Some sleep apnea mouth guards position your lower jaw forward slightly while you sleep. That makes it harder for the skin at the back of your throat to collapse over your airway.

There are many treatments for sleep apnea, one of which is using specialist mouthguards to properly position your tongue and jaw. Mouthguards prove to be a popular choice, due to their overall ...

Patients who have been diagnosed with sleep apnea should avoid sleeping on their backs, otherwise known as the supine position. This position causes the tongue and soft tissues to block the airway ...

Individuals with sleep apnea experience worsened symptoms in supine positions as gravity pulls the tongue and soft palate backward, narrowing the airway and increasing breathing obstructions.

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

It can be painful, and your sleep apnea may come back later. Soft palate surgery. This trims extra tissue in the back of your throat or tongue, or removes tonsils to widen your airways.

Consumer Reports A CPAP isn’t the only option for treating sleep apnea. Here’s what to know about other options, including dental devices, tongue trainers, mouth tape, weight loss drugs and more.

There are many treatments for sleep apnea, one of which is using specialist mouthguards to properly position your tongue and jaw. Mouthguards prove to be a popular choice, due to their overall ...