Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being cut off.

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Snoring can be a major problem for many people, but a sleep expert claims that one easy 30 second exercise can stop to it in ...

Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Simple lifestyle changes can have a big effect on your snoring. Try cutting down or not drinking alcohol or smoking for a ...

What’s your preferred sleeping position? Do you lie on your side like a fetus, sleep on your back like a log or corpse, or do you lie on your stomach like you’ve fallen from a great height? You might ...

A sleep expert has shared a simple 30 second exercise which could stop people from snoring, and it doesn’t require any cost ...

A lower jaw that sits too far back – whether due to genetics or possibly injury – can cause the tongue to fall backwards during sleep and block the airway. If the mouth also falls open, it ...

Lake Cumberland Regional Hospital (LCRH) is proud to announce a major milestone in sleep apnea treatment, as Dr. Andrew ...

Your optimal continuous positive airway pressure (CPAP) setting is the lowest amount of air pressure able to keep your airway unobstructed and prevent things like snoring or breathing pauses while you ...