Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Turkey eggs are perfectly edible and similar ... the experience as unique but not dramatically different from eating chicken eggs. The thicker shell and membrane require more effort to crack ...

Some studies show that eating chicken on a high protein diet can help ... selenium, and phosphorus. Turkey is a low fat source of protein. The breast is the leanest part of the bird.