In my clinical practice, one pattern has become increasingly difficult to ignore. Among a subset of patients on the political Left, hostility toward political opponents goes beyond dislike or even ...

You cannot expect therapy to work while avoiding emotions. Therapy begins with the facts of how you think and feel, and then helps you decide what to do with those facts.

Understanding what depression is – and what it is not – is often the first step toward relief.

Many people avoid setting boundaries because they fear rejection. In reality, clear limits often lead to stronger, healthier ...