Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year-old small cockapoo, Coco. In past years, within a few weeks ...

The shortest day and longest night of the year is almost here. The winter solstice marks the first day of winter, ushering in the colder weather and holiday season. But daylight saving isn't to blame; ...

When the clocks turned back to Standard Time, take that as a reminder that it is time to “fall back” to a healthier lifestyle and lose weight. Fall is finally here, and the days are getting shorter.

(CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations.

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for ...

YORK, Pa. — It happens every year — the clocks fall back, and suddenly the world seems darker earlier. For many, the change isn’t just about losing an hour of daylight, it’s about losing a little ...

(CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations.