Even as prices continue to rise, Aussies are refusing to let their health and fitness suffer. Here’s how Australians of all generations are changing their weekly fitness routines to prioritise more ...

Is it possible to solely work out at home and find your best self? I believe there is a misconception as to the way you have ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

This 20-minute follow-along home workout increases intensity and is designed for those unable to access a gym or lacking gym ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

Blend and sip from the same cup. The Nutribullet Flip features a powerful motor for frozen ingredients and a stainless-steel ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

The Pacers star recently appeared on LeBron James' podcast. During his appearance, Haliburton touched on his rehabilitation. The star point guard said that he's already doing 3-on-3 and 4-on-4 drills, ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.